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Glass noodle salad is a colourful and tasty Asian dish that uses mung bean starch to make thin, clear noodles. These noodles mix with fresh veggies, meat, and spicy dressings. It’s a popular light meal or side dish in Asian cultures, offering a mix of sweet, savoury, and tangy flavours.
Ingredients:
For the noodles:
- 1 package of glass noodles
- 1 tablespoon sesame oil
For the vegetables:
- 1 carrot, julienned
- 1 cucumber, julienned
- 1/2 red onion, thinly sliced
- 1/4 cup chopped peanuts
- Fresh cilantro, for garnish
For the dressing:
- 2 tablespoons lime juice
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon rice vinegar
- 1 teaspoon honey or sugar
- 1/2 teaspoon red pepper flakes (optional)
Instructions:
-
Prepare the noodles:
- Soak glass noodles in warm water for 5-10 minutes or according to package directions.
- Drain and rinse with cold water.
- Toss with sesame oil to prevent sticking.
-
Prepare the vegetables:
- Julienne the carrot and cucumber.
- Thinly slice the red onion.
- Chop the peanuts.
-
Make the dressing:
- In a small bowl, whisk together lime juice, soy sauce, fish sauce, rice vinegar, honey or sugar, and red pepper flakes (if using).
-
Assemble the salad:
- In a large bowl, combine the cooked glass noodles, carrots, cucumber, red onion, and peanuts.
- Pour the dressing over the salad and toss to coat evenly.
- Garnish with fresh cilantro.
More Salad Recipes
Glass Noodle Salad
Enjoy a healthy and flavorful Glass Noodle Salad, featuring crunchy vegetables, savoury proteins, and a tangy dressing for a satisfying meal.
Ingredients
- 1 package of glass noodles
- 1 tbsp sesame oil
- 1 carrot, julienned
- 1 cucumber, julienned
- ½ red onion, thinly sliced
- ¼ cup chopped peanuts
- Fresh cilantro, for garnish
For the dressing:
- 2 tbsp lime juice
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tbsp rice vinegar
- 1 tsp honey or sugar
- ½ tsp red pepper flakes (optional)
Instructions
Prepare the noodles:
- Soak glass noodles in warm water for 5-10 minutes or according to package directions.
- Drain and rinse with cold water.
- Toss with sesame oil to prevent sticking.
Prepare the vegetables:
- Julienne the carrot and cucumber.
- Thinly slice the red onion.
- Chop the peanuts.
Make the dressing:
- In a small bowl, whisk together lime juice, soy sauce, fish sauce, rice vinegar, honey or sugar, and red pepper flakes (if using).
Assemble the salad:
- In a large bowl, combine the cooked glass noodles, carrots, cucumber, red onion, and peanuts.
- Pour the dressing over the salad and toss to coat evenly.
- Garnish with fresh cilantro.